At Fitness and Wellbeing Development, you will benefit from completely private one-to-one training, creating unique and engaging training sessions. Here at Fitness and Wellbeing Development our main focus is achieving your goals and increasing your confidence, self esteem and knowledge.
We begin by booking you in for a free consultation with a member of our highly dedicated team, which will include an initial physical assessment to help us create a bespoke programme and set goals specifically tailored for you, taking into account current fitness levels, current or previous injuries and limitations. Moving forward, you will then be guided through an entire programme of fitness and wellbeing development, achieving goals, breaking down barriers and improving your overall lifestyle.
Personal trainers at FWD believe training should be fun, challenging and educational – building from the foundations up, so you have the skills to continue training for years to come. Whatever your goals may be